Alpha-lipoic acid (ALA)yog ib qho kev tshwm sim ib txwm muaj uas ua lub luag haujlwm tseem ceeb hauv kev tsim hluav taws xob hauv peb lub hlwb. Nws tau txais koob meej nyob rau xyoo tas los no vim nws cov txiaj ntsig kev noj qab haus huv. ALA muaj nyob rau hauv ob hom, xws li R-lipoic acid thiab S-lipoic acid, nrog R-lipoic acid yog ib txwm tshwm sim, active daim ntawv. Alpha-lipoic acid capsules tau dhau los ua txoj hauv kev yooj yim los ntxiv cov tshuaj no thiab qhib nws ntau qhov zoo. Hauv blog no, peb yuav tshawb nrhiav cov pov thawj tshawb fawb tom qab ALA capsules thiab hais cov lus nug uas nquag nug txog lawv kev siv.
Dab tsi yog alpha-lipoic acid capsules siv rau?
Alpha-lipoic acid yog ib qho muaj zog antioxidant uas tuaj yeem cuam tshuam cov teeb meem dawb radicals, uas yog cov molecules tsis ruaj khov paub tias ua rau cellular puas. Yog li ntawd, ALA tau kawm txog nws cov txiaj ntsig zoo hauv ntau yam kev noj qab haus huv.
Ib qho kev paub zoo tshaj plaws ntawm ALA yog hauv kev tswj cov ntshav qab zib neuropathy. Mob ntshav qab zib neuropathy hais txog cov hlab ntsha puas tsuaj los ntawm cov ntshav qab zib ntau hauv ntshav qab zib. Cov kev tshawb fawb tau pom tias ALA tuaj yeem pab txo cov tsos mob ntawm tus mob ntshav qab zib neuropathy, xws li mob, loog, thiab tingling nyob rau hauv cov extremities. ALA's antioxidant zog thiab muaj peev xwm los txhim kho insulin rhiab heev yog ntseeg tau los pab txhawb rau nws cov teebmeem kev kho mob hauv tus mob no.
Tsis tas li ntawd, alpha-lipoic acid tau raug tshawb xyuas rau nws lub luag haujlwm tseem ceeb hauv kev tswj hwm lwm yam mob, suav nrog kev mob metabolic, kev poob phaus, kev paub tsis meej, thiab kev laus ntawm daim tawv nqaij. Txawm hais tias xav tau kev tshawb fawb ntxiv los tsim cov pov thawj tseeb, cov kev tshawb pom no qhia txog ntau yam ntawm cov txiaj ntsig zoo uas ALA tuaj yeem muab.
Dab tsi yog daim ntawv zoo tshaj plaws ntawm alpha-lipoic acid coj?
Thaum nws los txog rau alpha-lipoic acid supplementation, nws yog ib qho tseem ceeb uas yuav tau xaiv txoj cai daim ntawv los ua kom nws cov hauj lwm zoo. Raws li tau hais ua ntej, R-lipoic acid yog qhov tshwm sim thiab ua haujlwm ntawm ALA. Nws ntseeg tau tias muaj ntau yam khoom siv lom neeg thiab muaj peev xwm antioxidant ntau dua piv rau S-lipoic acid.
Yog li, nws raug pom zoo kom xaiv alpha-lipoic acid capsules uas muaj R-lipoic acid los yog kev sib xyaw ntawm R-lipoic acid thiab S-lipoic acid. Cov formulations no xyuas kom meej tias koj tau txais cov txiaj ntsig zoo tshaj plaws thiab bioavailable daim ntawv ntawm ALA.
Nws siv sijhawm ntev npaum li cas rau alpha-lipoic acid ua haujlwm rau neuropathy?
Lub sijhawm nws siv rau alpha-lipoic acid ua haujlwm rau neuropathy tuaj yeem sib txawv ntawm ib tus neeg mus rau lwm tus. Qee tus neeg yuav ntsib kev txhim kho hauv lawv cov tsos mob li ntawm ob peb lub lis piam, thaum lwm tus yuav xav tau ob peb lub hlis ntxiv kom pom cov txiaj ntsig tseem ceeb.
Hauv kev tshawb fawb soj ntsuam ntawm ntshav qab zib neuropathy, lub sijhawm ntawm kev kho mob yog los ntawm 3 mus rau 5 lub lis piam. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov lus teb ntawm tus kheej rau kev kho mob tuaj yeem sib txawv, thiab nws yuav siv sij hawm ntev dua rau qee tus neeg kom paub txog kev txhim kho pom.
Nws yog ib qho tseem ceeb kom ua siab ntev thiab tswj kev siv cov tshuaj alpha-lipoic acid tsis tu ncua raws li tus kws kho mob qhia. Kev sib raug zoo yog qhov tseem ceeb rau kev ua tiav cov txiaj ntsig zoo hauv kev tswj cov tsos mob neuropathy.
Puas yog alpha-lipoic acid zoo noj txhua hnub?
Alpha-lipoic acid feem ntau muaj kev nyab xeeb rau kev siv txhua hnub thaum noj ntawm qhov tsim nyog. Raws li ib txwm muaj tshwm sim, ALA raug suav hais tias yog qhov ua tau zoo los ntawm cov neeg feem coob. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum tau ua raws li cov lus pom zoo muab los ntawm cov chaw tsim khoom lossis sab laj nrog tus kws kho mob rau cov lus qhia tus kheej.
Txawm hais tias tsis muaj qhov tsim nyog tau txais kev pom zoo txhua hnub rau alpha-lipoic acid, feem ntau cov kev tshawb fawb tau siv ntau npaum li ntawm 300 txog 1,800 mg ib hnub twg. Nws raug nquahu kom pib nrog cov koob tshuaj qis dua thiab maj mam nce yog tias tsim nyog, raws li tus neeg xav tau kev pab thiab kam rau ua.
Nws yog ib qho tsim nyog sau cia tias kev siv tshuaj ntau ntawm alpha-lipoic acid tuaj yeem ua rau mob plab hnyuv hauv qee tus neeg. Yog li ntawd, ua raws li cov lus pom zoo thiab saib xyuas koj lub cev cov lus teb yog qhov tseem ceeb.
Cov tshuaj twg yuav tsum tsis txhob noj nrog alpha-lipoic acid?
Alpha-lipoic acid tau pom muaj kev cuam tshuam me me nrog rau lwm cov tshuaj; Txawm li cas los xij, muaj qee qhov kev ceev faj los xav txog:
- Cov tib neeg noj tshuaj rau ntshav qab zib, xws li insulin lossis cov tshuaj hypoglycemic ntawm qhov ncauj, yuav tsum ceev faj thaum siv alpha-lipoic acid. ALA tau pom tias txhim kho cov tshuaj insulin rhiab heev, uas tuaj yeem ua rau cov ntshav qab zib tsawg. Yog li ntawd, kev soj ntsuam ze ntawm cov ntshav qabzib yog qhov tsim nyog, thiab kev hloov kho tshuaj yuav tsum tau ua raws li kev qhia ntawm tus kws kho mob.
- Yog tias koj tab tom noj cov tshuaj thyroid, nws raug nquahu kom sab laj nrog kws kho mob ua ntej pib alpha-lipoic acid ntxiv. ALA muaj peev xwm cuam tshuam rau cov thyroid hormone ntau ntau, thiab kev hloov kho tshuaj yuav tsim nyog.
- Thaum kawg, cov tib neeg tau txais kev kho mob los yog kev kho hluav taws xob yuav tsum sab laj nrog lawv tus kws kho mob ua ntej siv alpha-lipoic acid capsules. ALA tuaj yeem cuam tshuam rau qee yam kev kho mob qog noj ntshav, thiab nws yog ib qho tseem ceeb kom ntseeg tau tias muaj kev nyab xeeb thiab ua tau zoo ntawm kev siv tib lub sijhawm.
Raws li ib txwm muaj, nws yog ib qho tseem ceeb uas yuav tsum tau qhia koj cov npe tshuaj tag nrho nrog koj tus kws kho mob ua ntej pib cov txheej txheem ntxiv tshiab txhawm rau txheeb xyuas qhov muaj peev xwm cuam tshuam thiab tau txais cov lus qhia tus kheej.
Hauv kev xaus, alpha-lipoic acid capsules muab txoj hauv kev yooj yim los ntxiv nrog cov tshuaj tua kab mob muaj zog no. Lawv tau kawm txog lawv cov txiaj ntsig zoo hauv ntshav qab zib neuropathy thiab lwm yam mob. Thaum xaiv alpha-lipoic acid capsules, xaiv cov formulations uas muaj R-lipoic acid los yog ib tug ua ke ntawm R-lipoic acid thiab S-lipoic acid. Cov txiaj ntsig tuaj yeem sib txawv, thiab kev siv zoo ib yam yog qhov tseem ceeb rau cov txiaj ntsig zoo. Nws yog feem ntau muaj kev nyab xeeb rau noj alpha-lipoic acid txhua hnub, ua raws li cov lus pom zoo. Txawm li cas los xij, yuav tsum tau ceev faj thaum siv ALA nrog rau qee yam tshuaj, xws li ntshav qab zib thiab cov tshuaj thyroid. Raws li ib txwm muaj, sab laj nrog tus kws kho mob rau cov lus qhia tus kheej raws li koj qhov kev xav tau tshwj xeeb.
Rau cov qauv dawb, thov hu rau peb cov kws tshaj lij ntawmwmbetty@sxhmjk.comlos yog WhatsApp ntawm 8613227842284.
